5 Heart Attack Warning Signs Women Should Never Ignore

June 5, 2026

A longevity doctor identifies five often-overlooked heart attack symptoms in women that are frequently misdiagnosed as stress or digestive issues.

1 in 3 Indian Women Now Overweight: NFHS-6 Survey Reveals Rising Crisis

June 5, 2026

Latest NFHS-6 data shows 30.7% of Indian women aged 15-49 are overweight or obese, marking a significant increase from 24% in the previous survey.

Study Reveals Training Gaps in Dental Care for Disabled Patients

June 4, 2026

Finnish research highlights significant barriers people with disabilities face in accessing dental care, pointing to professional training as key solution.

Hormone Therapy Use for Menopause Plummets Despite Proven Benefits

June 3, 2026

Mayo Clinic study shows hormone therapy use dropped from 4.4% to 1.7% despite strong evidence of safety and effectiveness for menopause symptom relief.

Stricter Laws Fail to Reduce Coercion in Youth Mental Health Care

June 3, 2026

New research from Karolinska Institutet shows tougher Swedish legislation in 2020 failed to reduce coercive measures in child and adolescent psychiatric care.

Sleep Emerges as Central Pillar in Modern Wellness Movement

June 2, 2026

New research positions sleep as a foundational longevity tool, with growing evidence linking poor rest to metabolic issues and dementia risk.

High-Sugar Diets May Cause Irreversible Brain Damage, Study Finds

June 1, 2026

New research reviewing 27 rodent studies suggests switching to healthier diets can improve memory, but damage from high-sugar foods may be irreversible.

Self-Advocacy Emerges as Key Brain Health Strategy for Women

June 1, 2026

New research highlights self-advocacy as crucial brain health self-care, especially for women who represent two-thirds of Alzheimer's diagnoses.